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> <channel><title>Menozac Reviews</title> <atom:link href="http://menozacreviews.co/feed" rel="self" type="application/rss+xml" /><link>http://menozacreviews.co</link> <description>All About Menozac and Menopause</description> <lastBuildDate>Tue, 25 Dec 2012 16:35:29 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.5.1</generator> <item><title>Is There Any Way to Make Menopause More Manageable?</title><link>http://menozacreviews.co/is-there-any-way-to-make-menopause-more-manageable?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-there-any-way-to-make-menopause-more-manageable</link> <comments>http://menozacreviews.co/is-there-any-way-to-make-menopause-more-manageable#comments</comments> <pubDate>Thu, 20 Dec 2012 15:57:54 +0000</pubDate> <dc:creator>jackie</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=427</guid> <description><![CDATA[Although it&#8217;s not a situation any woman wants to go through, menopause is one of those parts of life that just can&#8217;t be avoided. The good news is even though it&#8217;s inevitable, there are ways to make it more manageable. If you&#8217;re currently dealing with menopause, the following list can help you make the most of an unpleasant situation: Don&#8217;t stop exercising: Since menopause can take a toll on energy, there are plenty of women who stop exercising. Unfortunately, that&#8217;s one of the worst things they can do. Although you may feel tired after a hard workout, regular exercise will boost your daily energy levels and make it easier for you to focus on the different tasks you have to complete throughout the day. And if you haven&#8217;t ever really exercised, it&#8217;s definitely not too late to start! Talk to your doctor about medication: Although it&#8217;s not the right solution for every woman, many do benefit from the use of prescription medication. Activella is the most common option that doctors prescribe. Also known as Estradiol or norethindrone acetate, this medication can help to lessen the severity of night sweats and hot flashes. Since those symptoms of menopause can interfere with [...]]]></description> <wfw:commentRss>http://menozacreviews.co/is-there-any-way-to-make-menopause-more-manageable/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Cellulite Information And Facts</title><link>http://menozacreviews.co/cellulite-information-and-facts?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cellulite-information-and-facts</link> <comments>http://menozacreviews.co/cellulite-information-and-facts#comments</comments> <pubDate>Wed, 05 Dec 2012 00:11:06 +0000</pubDate> <dc:creator>jennyloggins424</dc:creator> <category><![CDATA[Articles]]></category> <category><![CDATA[Health And Beauty]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=416</guid> <description><![CDATA[Getting Rid Of Cellulite We&#8217;ve all seen cellulite and we all know what it looks like. There&#8217;s nothing much new there. But what is new, is that women are no longer rolling over and taking cellulite as something unavoidable. Cellulite is present in about 90% of women past puberty. Women are turning in increasing numbers to the pharmaceutical industry looking for answers to get rid of cellulite. This in turn has led to an explosion of cellulite creams and solutions and often the consumer doesn&#8217;t know which cream or solution to use for their particular case. Part of this confusion is created by the manufacturers themselves by the way they peddle their creams and potions. Not that there&#8217;s anything wrong with the products themselves, but what many companies fail to mention is that a large part of a creams efficacy depends on your skin type. One cream that has shown great promise is Procellix. Some creams will often work better for people with thin dry skin while a different cream may give better results for someone with somewhat oilier skin. That&#8217;s simply how it is. There is no single magic cream on the market that will work for everyone. One [...]]]></description> <wfw:commentRss>http://menozacreviews.co/cellulite-information-and-facts/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Make Your Heart Healthy, Wealthy and Gay with a Handful of Almonds</title><link>http://menozacreviews.co/make-your-heart-healthy-wealthy-and-gay-with-a-handful-of-almonds?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=make-your-heart-healthy-wealthy-and-gay-with-a-handful-of-almonds</link> <comments>http://menozacreviews.co/make-your-heart-healthy-wealthy-and-gay-with-a-handful-of-almonds#comments</comments> <pubDate>Wed, 05 Sep 2012 12:49:44 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Organic Foods]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=409</guid> <description><![CDATA[Almonds support a strong heart in a lot of ways. This power packed nut is a supply of a variety of nutrients necessary for the human body. The vitamin E, magnesium, monounsaturated fat and antioxidants contained in the nuts have been scientifically confirmed to help perk up blood flow and common heart health. The nuts also have a cholesterol-lowering effect which actually helps almond snackers uphold healthy hearts. Let us now look how you should consume almonds to keep your heart healthy. &#160; Consume almonds during breakfast Since breakfast is the most crucial meal of the day, and when almonds are added to it you are also provided with all the requirements of nutrients that actually contribute to your heart health like fiber, vitamin E, mono-saturated fat, and Phyto-chemicals. Study on almonds has proved that these nutrients aid to decrease the threat of cardiovascular diseases. &#160; Take in a handful of almonds Of all the things that almonds can do for you this one is bound to make your heart pump: eating merely a handful of almonds every day will help you to preserve healthy cholesterol levels. And that is a breather for every one of us as cardiovascular maladies [...]]]></description> <wfw:commentRss>http://menozacreviews.co/make-your-heart-healthy-wealthy-and-gay-with-a-handful-of-almonds/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Vitamins and Sun Protection</title><link>http://menozacreviews.co/vitamins-and-sun-protection?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vitamins-and-sun-protection</link> <comments>http://menozacreviews.co/vitamins-and-sun-protection#comments</comments> <pubDate>Tue, 31 Jul 2012 13:23:48 +0000</pubDate> <dc:creator>jackie</dc:creator> <category><![CDATA[Articles]]></category> <category><![CDATA[Vitamins and Minerals]]></category> <category><![CDATA[vitamin D]]></category> <category><![CDATA[vitamins]]></category> <category><![CDATA[vitamins and minerals]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=393</guid> <description><![CDATA[You already know that you need to protect yourself from the sun, but did you know that what you put in your body can help to protect the outside of your body? The vitamins you get from food and supplements can help your body to avoid sun damage and to repair existing damage, but sun exposure is not completely bad. You should understand that the sun helps your body to make vitamin D, which is important helping your immune system and preventing cancer formation. Just like everything in life, sun exposure should be moderate, and to avoid the detrimental effects of the sun, be sure to get the right vitamins in your body. Vitamin D from the Sun Not all vitamins come from food or supplements. Your body naturally produces vitamin D when exposed to the sun. Depending on where you live and the time of year, the amount of time you should spend in the sun to let your body create vitamin D will vary. Generally, in the summer months and the closer you get to the equator, the less time you need to spend in the sun. During the winter months, you may need to spend two to [...]]]></description> <wfw:commentRss>http://menozacreviews.co/vitamins-and-sun-protection/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Must-Haves for 30-Something Women</title><link>http://menozacreviews.co/must-haves-for-30-something-women?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=must-haves-for-30-something-women</link> <comments>http://menozacreviews.co/must-haves-for-30-something-women#comments</comments> <pubDate>Tue, 17 Jul 2012 08:47:03 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Articles]]></category> <category><![CDATA[Uncategorized]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=379</guid> <description><![CDATA[Being a woman in today’s day and age is no easy task. There’s competition everywhere and in everything. When you are at work you are competing with colleagues to be recognized by the boss, and in the evening you are most likely competing with other pretty faces at the bar. Well, when you were in your twenties it was hard, but today all this seems like a cake walk. You know how to play and you do it well, whether it is work or the dating game. By the time women reach the big three O, they pretty much know what they like and what they are like. They are set in their ways, independent, and have successful careers that let them have a lifestyle they enjoy. So what can be the must-haves for such women? Well, here’s the list. Keeping with the tradition of familiarity, let’s start with the little black dress. Choose a style that flatters your body. The best choices these days are the wrap around dress that just about covers the knees, the elegant sheer vintage dress, and the fitted short dress. Make sure this pick is not over the top. Simplicity in cut and style [...]]]></description> <wfw:commentRss>http://menozacreviews.co/must-haves-for-30-something-women/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Menopause Weight Gain Causes</title><link>http://menozacreviews.co/menopause-weight-gain-causes?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=menopause-weight-gain-causes</link> <comments>http://menozacreviews.co/menopause-weight-gain-causes#comments</comments> <pubDate>Mon, 16 Jul 2012 12:20:02 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Health Supplements]]></category> <category><![CDATA[Menopausal Syndrome]]></category> <category><![CDATA[Menopause Symptoms]]></category> <category><![CDATA[Natural Menopause Treatment]]></category> <category><![CDATA[diet for menopause]]></category> <category><![CDATA[menopause weight gain]]></category> <category><![CDATA[weight gain]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=361</guid> <description><![CDATA[It’s not uncommon for women to put on weight when nearing the age of menopause. This is a natural process that occurs both in men and women. Suddenly the diets that always worked for you don’t help you lose an inch anymore. And you will also notice that the extra pounds seem to concentrate around the belly or abdomen. There are a number of possibilities why we gain a few extra pounds during menopause. Age Age itself is one of the possibilities. As your body ages it naturally loses muscle and this is often replaced with fat. Apart from muscle loss your metabolism also slows down which means your energy (fat) burning capacity is also compromised. Hormonal Imbalance Another reason is the hormonal imbalance itself. Studies conducted on animals have demonstrated that estrogen helps regulate body weight. A correlation has been discovered between lower estrogen levels and an increase in appetite. Lab experiments also revealed that animals with lower estrogen levels had a tendency to become less physically active. Estrogen Deficiency There is some evidence suggesting that increasing or stabilizing estrogen levels results in an increase in the metabolic rate. Estrogen deficiency may also be a contributing factor in insulin [...]]]></description> <wfw:commentRss>http://menozacreviews.co/menopause-weight-gain-causes/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Glucosamine Supplements And Your Health</title><link>http://menozacreviews.co/glucosamine-supplements-and-your-health?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=glucosamine-supplements-and-your-health</link> <comments>http://menozacreviews.co/glucosamine-supplements-and-your-health#comments</comments> <pubDate>Wed, 11 Jul 2012 18:22:04 +0000</pubDate> <dc:creator>jackie</dc:creator> <category><![CDATA[Health Supplements]]></category> <category><![CDATA[glucosamine]]></category> <category><![CDATA[supplements]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=335</guid> <description><![CDATA[If you’ve been surfing the internet for any length of time you will probably have come across one website or other that is trying to ply you with supplements. While some supplements do indeed deliver on their promise, there are a lot of others that are really useless. In this article we&#8217;ll talk a little bit more about one particular supplement that seems to generate a lot of searches lately. I’m talking about Glucosamine. First let’s take a look at what it is. And then you can decide for yourself whether you should consider using it. What is Glucosamine? Glucosamine is technically a type of sugar. It exists in over abundance in nature and it forms part of the “shell” in crustaceans like crabs and lobsters. It is commercially produced by breaking down the chemical bonds in the external skeleton of shell fish to produce a better quality and more refined product. It is usually marketed in three forms: 1. glucosamine sulfate, 2. glucosamine hydrochloride, and 3. N-acetylglucosamine.   What is Glucosamine Used For? Glucosamine is used as a dietary supplement for people suffering from osteoarthritis. It is also heavily used in the veterinary industry to strengthen the bones of [...]]]></description> <wfw:commentRss>http://menozacreviews.co/glucosamine-supplements-and-your-health/feed</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>3 Tips to Make Your Day Brighter!</title><link>http://menozacreviews.co/3-tips-to-make-your-day-brighter?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-tips-to-make-your-day-brighter</link> <comments>http://menozacreviews.co/3-tips-to-make-your-day-brighter#comments</comments> <pubDate>Wed, 11 Jul 2012 09:40:16 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Articles]]></category> <category><![CDATA[feel better]]></category> <category><![CDATA[kick the blues]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=327</guid> <description><![CDATA[Let’s face it, there are just days when things do not seem right. You wake up with a heavy heart and it feels like Mr. Headache is just around the corner lurking, waiting for the right moment to attack. You feel tired and you don’t really feel like doing anything. You look around and you know there’s so much to do, but then you don’t seem to have the energy to do anything. You’re not really tired or anything … there’s just “that” feeling … Fret no more! Since “it’s” just a feeling, there is a way out of “it”! Here are some tips which are proven to be very helpful in kicking the blues away from your system! Tip #1 Plan Your Day the Night Before According to time management experts, planning your day the night before is the best antidote for stress. When you plan your day the night before, it increases the chances of you accomplishing the most urgent and most important tasks the following day. When you make your next-day plan, be sure to write everything down in your day planner. Give enough time for each activity – which means do not rush into things. Identify [...]]]></description> <wfw:commentRss>http://menozacreviews.co/3-tips-to-make-your-day-brighter/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Age Old Medical Practices That Are Still In Use Today</title><link>http://menozacreviews.co/age-old-medical-practices-that-are-still-in-use-today?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=age-old-medical-practices-that-are-still-in-use-today</link> <comments>http://menozacreviews.co/age-old-medical-practices-that-are-still-in-use-today#comments</comments> <pubDate>Sun, 08 Jul 2012 22:04:22 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Articles]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=323</guid> <description><![CDATA[Medicine is an ever evolving area of science, and most modern practices are light years ahead of those used in the distant past.  In fact, reading just one basic first aid book will give you more medical knowledge than 90% of the people who have ever lived.  Even though this is the case, there are some medical practices currently in use that are not too far removed from those that existed centuries ago.  Here we look at five medical procedures that have been used for centuries: Amputation While it is certainly more comfortable and less risky these days, amputation has been practiced for hundreds of years as a way to remove infected limbs, fingers and toes.  While in modern times doctors will do all they can to save body parts and will amputate only as a last resort, it was actually the first resort to treat many conditions in earlier civilizations.  Without anaesthetic, the infected limb would be sawn off, often with only “something to bite on” to help the patient deal with the pain.  The resulting wound would often get infected itself, or the patient would go into shock, so there was a very high death rate among those [...]]]></description> <wfw:commentRss>http://menozacreviews.co/age-old-medical-practices-that-are-still-in-use-today/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Diet For Menopause</title><link>http://menozacreviews.co/diet-for-menopause?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diet-for-menopause</link> <comments>http://menozacreviews.co/diet-for-menopause#comments</comments> <pubDate>Fri, 15 Jun 2012 10:56:18 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Menopause Diet]]></category> <category><![CDATA[Natural Menopause Treatment]]></category> <category><![CDATA[diet for menopause]]></category> <guid
isPermaLink="false">http://menozacreviews.co/?p=271</guid> <description><![CDATA[How Can A Diet Help Alleviate Menopause Symptoms? For some people few things beg for relief as urgently as menopause. If you are one of those people having a particularly bad time while going through menopause, there may be some steps you can take to minimize the symptoms. One of the easiest ways to reduce at least a part of the symptoms is by checking what you eat. Food as we all know plays an important role in overall health. Eat the right foods and you stay healthy, but start consuming too much of the wrong stuff and you can expect all kinds of health problems. This principle is doubly true when our bodies are out of sync as it truly is during menopause. While your body is trying to adjust to the lower fluctuating levels of estrogen it’s vital to “keep the engine running” in optimum condition. Eating the Right Foods What then is the right diet for menopause? Some food groups are completely safe while others need to be used with moderation and others still need to be completely avoided. Food Groups for Menopause The “safe group” includes products that are low in fat like: Whole grains Beans [...]]]></description> <wfw:commentRss>http://menozacreviews.co/diet-for-menopause/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>